It is worth noting that hair loss is a natural process that every person faces. If a few dozen hairs fall out every day, this is normal and should not cause concern. However, excessive hair loss may indicate the development of baldness (alopecia). This problem is especially familiar to men. However, there are many myths about hair loss, so you should understand what is true and what is not, what to know when to seek help from a specialist.
10 main myths about hair loss
Let’s consider the most common myths about hair loss, which patients often voice to doctors during consultations:
- Hair falls out due to daily washing. Hygienic procedures are in no way related to hair loss. In addition, in some cases, for example, in the presence of oily hair, on the contrary, it is necessary to wash your hair every day.
- Hair falls out due to home or frequent dyeing. Oxidizers really have a negative effect on the structure of the hair, which leads to its damage and brittleness, but this is in no way related to hair loss.
Only men suffer from hereditary hair loss. Indeed, the problem is more widespread among men, but women also suffer from it. Androgenic baldness is caused by testosterone deficiency. In men, the level of sex hormones decreases during andropause, in women – menopause. It is during this period that hair falls out the most. - If you comb your hair often, it will fall out. It is not true. In addition, the use of quality combs, on the contrary, improves blood microcirculation, thanks to which more nutrients reach the follicles and strengthen them.
- Frequent trimming prevents hair loss and makes it thick. In fact, hair loss has nothing to do with its length. The number of hair follicles is determined by nature and does not change with the frequency of haircuts. However, regular haircuts help to get rid of split ends, so the hair looks more attractive.
- Hair falls out due to wearing a hat. Quite often, hair falls out more in winter. Some people associate this with wearing a hat, but in fact, the cause is usually a deficiency of vitamins and minerals necessary for normal growth.
- Hair falls out due to root damage. Even with damaged roots, hair can continue to grow, so this statement is not always true.
- All men lose hair with age. Although this problem is common, not all men suffer from androgenetic alopecia. However, you should know that over time hair thins, so it does not look so voluminous and attractive. External factors do not affect shedding. This is another incorrect statement. Even constantly collecting hair in a tight bun can cause hair loss.
Hair loss cannot be stopped. This is partially true, but often hair loss is a symptom of a certain disease. If the cause of the problem is determined in time and treatment is started, it will be possible to stop hair loss.
What can really cause hair loss?
Having dealt with the main myths, you should find out what factors can lead to hair loss. Most often, the problem is caused by the following conditions:
- Hormonal disorders. Deficiency of some hormones, for example, testosterone, causes hair loss.
- Unbalanced nutrition. If the body does not receive enough vitamins, minerals and other nutrients, hair begins to fall out.
- Strong stresses. Constant nervousness and stress have a negative effect on the condition of the hair and lead to its loss.
- Strong exposure to chemicals or radiation Hair falls out against the background of chemotherapy or radiotherapy in the treatment of oncological diseases.
To reduce the risk of hair loss, you should not only choose the right care, but also monitor your health in general and eat a balanced diet.
If you notice that your hair is falling out intensively or there are visible spots of baldness on your head, don’t waste time – make an appointment with a doctor in our clinic. He will conduct an examination, determine the cause and select the optimal methods for restoring hair density.