Hair loss comes in many forms and can occur for a variety of reasons. Today we’re going to look at trichotillomania, how it causes hair loss, and what you can do to try to stimulate hair growth.
What is trichotillomania?
Trichotillomania is an impulse control disorder associated with compulsive hair pulling. This is a psychological state in which a person is unable to resist performing a certain action, in case of hair pulling. Often caused by stress and depression, trichotillomania is common in teenagers and can leave a balding scalp, missing eyebrows, eyelashes or body hair.
Can trichotillomania be stopped?
Trichotillomania is a disorder, which means that for most people, you can’t just stop pulling your hair – it’s something that can take some time and effort to stop. The condition can not only affect the hair, but can also cause negative feelings in the patient, including guilt, and is often associated with anxiety, and patients often stop pulling their hair when removed from a stressful environment.
If you suffer from trichotillomania, it is recommended that you seek the help of a therapist to help you stop pulling your hair. If you manage to stop it early, your hair will grow back as normal. However, in more severe cases or in those who have gone too long without seeking help, there may be areas of hair loss that require help to restore.
Can you help with the resurgence of trichotillomania?
As mentioned above, not everyone needs to look to treatments or hair growth tips for trichotillomania – for some, if caught early enough with the right help from your doctor, you can stop hair pulling and your hair will grow back naturally and develop normally. hair growth will resume.
For a person with trichotillomania, a routine is important, it can relieve anxiety, which can help reduce tension – there are several steps in the routine that can help regrowth, for example;
- Taking skin and hair supplements like biotin can stimulate growth by strengthening hair from the roots.
- Using essential oils like lavender can help make your lashes stronger and thicker.
You can stimulate your scalp by massaging it regularly, which will also help keep your fingers active and reduce the urge to pull your hair.
A bracelet or a spinner are great accessories that will keep your hands busy and ease the feeling of pulling your hair.
If you have already contacted your doctor and have managed to stop your hair pulling out, but you feel that hair growth is not starting, you can book a free consultation where one of our hair loss specialists can look at your current hair condition and work on it, we will discuss your treatment plan with you. This can be anything from treating hair loss to seeking recovery options such as hair transplants.