We all want our hair to look healthy and as lush and attractive as possible. However, the reality for most is that despite our best efforts, there are times when our hair just isn’t at its best.
There are many different causes of hair loss in both men and women, including stress and anxiety, hormonal problems, and illness. Many people are constantly searching the market for the best hair loss remedies.
Hair loss remedies are a huge market, but many people are turning to natural hair products to try and solve their hair loss problems. Today we’re going to talk about probiotics and whether they can help with hair loss.
What are probiotics?
Probiotics are live bacteria and yeast that are beneficial to the body and are primarily used to improve the digestive system and maintain gut health. These types of germs are commonly thought to cause disease, but the body is full of both good and bad bacteria. However, probiotics are known as “good” bacteria.
Probiotics are thought to work by helping to replace the ‘good’ bacteria in the body when they are lost, such as when taking antibiotics, they can help to replace them. If you take them regularly, they help balance the good and bad bacteria so your body works the way it should.
Can probiotics help with hair loss?
By helping your body balance the good and bad bacteria, the body can respond in different ways, and some of these changes can actually help your hair. Here are some ways probiotics can help with hair loss.
Probiotics are thought to help fight inflammation of the skin, which is a common response to stress that, although temporary, is a known cause of hair loss. Probiotics also reduce stress and anxiety levels by reducing the body’s levels of the stress hormone cortisol.
Probiotics help increase the release of anti-inflammatory T cells, which improve the immune system’s ability to fight harmful microbes, viruses, and bacteria. A lack of these cells can lead to reduced blood flow to the follicles, which can eventually lead to conditions such as alopecia.
Hormonal imbalance is another cause of hair loss, mostly in women. Probiotics help to colonize the intestinal mucosa with beneficial bacteria that can improve thyroid function and boost metabolism. As a result, it can help balance hormones and promote hair growth.
Will probiotics help hair growth?
Although probiotics have a number of different properties that have positive effects on the body, which in turn can lead to healthier hair, they cannot promote the growth of hair that has already fallen out.
Probiotics are a great option for those who want to maintain a healthy body and have healthy hair, but they do not work miracles and do not cause more hair growth.
If you would like more information on hair loss treatment, please contact us today for a free consultation.
MHTClinic is always ready to advise you about the condition of your hair and its treatment.