We all want our hair to look healthy and lush. However, the reality is often that despite our best efforts, our hair may not look its best. There are many causes of hair loss in both men and women, including stress, hormonal problems and disease. As a result, many people are looking for effective treatments for hair loss.
In addition to conventional medications, many people are turning to natural products, such as probiotics, in hopes of addressing hair loss. Today we will discuss what probiotics are and whether they can help treat hair loss.
What are probiotics?
Probiotics are live bacteria and yeast that are beneficial to the body and are primarily used to improve digestive function and promote gut health. Although microbes are often thought to cause disease, the human body is full of both “good” and “bad” bacteria. Probiotics are known as “good” bacteria.
Probiotics work by replacing “good” bacteria that may be lost, such as through the use of antibiotics. Taking probiotics regularly helps restore the balance between good and bad bacteria, which can improve body function.
Can probiotics help with hair loss?
Probiotics can affect the body in a variety of ways, and some of these changes can actually help with hair health. Here are some ways probiotics can support hair health:
- Reduce inflammation: Probiotics can help fight skin inflammation, which is often a reaction to stress. Stress, while temporary, is a known cause of hair loss. Probiotics can also reduce stress and anxiety by reducing levels of the stress hormone cortisol in the body.
- Boost the immune system: Probiotics can increase the release of anti-inflammatory T cells, which help the immune system fight harmful microorganisms, viruses and bacteria. A deficiency of these cells can lead to reduced blood flow to hair follicles, which can result in conditions such as alopecia.
- They help with hormonal regulation: Hormonal imbalance is one of the causes of hair loss, especially in women. Probiotics can support gut health, which can improve thyroid function and increase metabolism. As a result, this can help balance hormones and speed up hair growth.
Can probiotics support hair growth?
While probiotics have many beneficial properties that can positively impact health, including hair health, they are not a magic remedy for restoring already lost hair. Probiotics are a great supplement for people who want to maintain body and hair health, but they do not provide miraculous new hair growth in areas where hair is already missing.
If you need additional information on hair loss treatment, contact us today to schedule a free consultation. MHTClinic is always ready to advise you on your hair condition and available treatments.